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Adult Dance |
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Here at
Bluegrass Dance Center we offer dance instruction in:
- Nightclub dances such as Salsa,
Swing, and Argentine Tango
- International Latin: Rumba, Paso
Doble, Jive, Samba, & Cha Cha
- American Rhythm Dances: Bolero,
American Rumba, Swing, Mambo
- American Smooth Dances: Waltz,
Foxtrot, Tango, Viennese Waltz
- International Standard: Waltz,
Tango, Viennese Waltz, Foxtrot, and Quickstep
- Belly Dance Fitness and Jazzercise
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Ballroom & Latin Classes
A fun and organized way to learn how to ballroom dance! Ideal
classes for people with busy schedules or those who want to try out
different styles to see what suits them best! No pre-registration
and no partner required. Purchase a drop in card and save! Classes
Tuesday and Friday!
Friday Night Lesson & Dance Party
The perfect introduction to ballroom & latin
dancing for the beginner. Join us every Friday night for a Drop-In
Beginners lesson at 8 pm followed by social dancing at 8:30 pm. A great
way to learn some new moves and then try them out in a fun, relaxing
and safe environment.
Private Lessons
The fastest and most effective way to learn how to ballroom
dance. Get one on one instruction from on of our experienced and
knowledgeable dance professionals.
Wedding Dance
Make your wedding even more memorable by designing the dance of your
dreams. To get you looking your best, we offer three wedding dance
packages: basic, standard, and deluxe. Packages include private
lessons, group lessons, choreographed intros and more!
Ballroom Dance Showcases
Bluegrass Dance Center holds 3 annual dance showcases during the
year. The Red & White Showcase in February, The Summer Showcase in
June, and The Fall Showcase in October. A dance showcase is
organized similar to a dance competition and offers an opportunity
to practice performance skills and demonstrate the steps that you
have learned. All who participate gain valuable experience and
confidence.
Fitness
Classes
Belly Dance (w /
Nashwa Cahill)
This class is designed to target the belly area and enhance
the waistline. To improve posture, breathing and burn fat while
having fun. We encourage everyone to sign up for a session; drop-ins
are welcome! This class will concentrate on Belly Dance movements,
rhythms and drills.
Jazzercise (w / Jennifer Cain)
Burn up to 600 calories in one fun and powerfully effective
60-minute total body workout. Every Jazzercise group fitness class
combines dance-based cardio with strength training and stretching to
sculpt, tone and lengthen muscles for maximum fat burn.
Choreographed to today's hottest music, Jazzercise is a fusion of
jazz dance, resistance training, Pilates, yoga, and kickboxing.
Start dancing yourself fit and change the shape of your body today!
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